Chris Atley | Articles
Success Coach for Entrepreneurs and Small Businesses
Success Coach for Entrepreneurs and Small Businesses



Why I Yell

26 Feb 2016 Posted by admin in Articles

So one of my clients asked me earlier this week if I ever yell at my kids. The question came after she had watched the video ezine I filmed last week while I was in Colorado. Jude, my 9 year old, jumped in the background while…

4 Ways to Maximize Your Energy and Results

12 Feb 2016 Posted by admin in Articles

So how does one go about getting into this energy my mortgage broker was talking about? Well, there are a couple of things to be aware of. Adapting the belief that there is an unlimited universe, God, Source, Light, Higher Power, Divine energy (whatever your…

What’s Love Got to Do With it?

05 Feb 2016 Posted by admin in Articles

So on the day of my Dad’s birthday, I had an amazing coaching call in the morning and then planned on doing a bunch of project work for the rest of the day. I was super pumped to finally be able to sit down and…

Are you a Crab in the Bucket?

30 Jan 2016 Posted by admin in Articles

When you truly take a hard look at what you’re putting out in the word and take responsibility for what you’re creating as a result, you can start to shift it. Truly coming from a place of service means coming from a place a love in ALL areas of your life. In relationships, community, career, finances and with yourself!

Manifesting from Behind the Scenes

23 Jan 2016 Posted by admin in Articles

I find it very powerful to set intentions when I’m out at business functions. Sometimes it’s to have at least one deep powerful conversation (I loathe small talk), and other times it’s to connect with people who I can truly help. My intention at this event was to book at least 2 speaking events and to connect with any business owners I could help on a deeper level with their practices and life.

New Year’s Resolutions are Like Going to the Dentist

09 Jan 2016 Posted by admin in Articles

I promised to circle back around regarding shame. You’re not a bad person if you don’t floss or hit your goals. Don’t listen to your ego. It just means something needs to shift internally in your decision making process in order to achieve your goals. Go curious instead of judging. Where did you get off track? How did you talk yourself into it? What resources do you now need in order to stay on track? What beliefs do you need to add in or let go of in order to be the person you need to become who does achieve their goals? You can do this. I know with all of my heart you can.

A Practice of Gratitude

01 Jan 2016 Posted by admin in Articles

There are many experts speaking about gratitude. They invite us to find gratitude in what we have and where we’ve come from, and for what is to come in the future. I agree this is a powerful aspect in a gratitude practice, and that it…

7 Ways to Stay Sane Over the Holidays

18 Dec 2015 Posted by admin in Life

1.  I’ve stressed the importance of exercise 🙂   2.  Map out your to do list and block off times in your calendar to tackle it. This goes for exercising too.   3.  Enjoy friends in a meaningful way that feels relaxing.   4.  Say…