Chris Atley | Articles
Success Coach for Entrepreneurs and Small Businesses
Success Coach for Entrepreneurs and Small Businesses
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Articles

 

Intention

04 Jul 2008 Posted by Chrissy in Articles

I am off on holidays this week and so I am writing this week’s ezine in advance. Jason, our son Jude, our furry companion, Roxy, and I are off to the family cottage. We are so looking forward to some R&R and quality time with…

Meditation

20 Jun 2008 Posted by Chrissy in Articles

Meditation helps us to relax our minds and bring clarity and focus to what we want. It helps to ease that internal chatter that is always going on. It is a tool that helps us enter a deeper state of relaxation and we are also…

Boundaries

06 Jun 2008 Posted by Chrissy in Articles

This brings me to today’s topic – Boundaries. I attended Cheryl Richardson’s seminar over the weekend and she is well known for helping people to set boundaries. It inspired me to pay it forward to all of you. One woman in the audience was brave…

Tolerations

22 May 2008 Posted by Chrissy in Articles

It’s my philosophy that we really need to create space in our lives in order to make some of these big changes. Over the next few months I will provide you with a lot of great tips to assist you in doing this. Once you…