Chris Atley | Articles
Success Coach for Entrepreneurs and Small Businesses
Success Coach for Entrepreneurs and Small Businesses
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“7 Tips to Reduce Your Stress Level”

Posted by Chrissy in Articles

I was honoured to conduct workshops at both Scripps and Pitzer College this week. At Scripps we discuss time management techniques and at Pitzer stress management strategies. I loved both sessions! It’s amazing to me how much pressure college students have in terms of figuring…

Are You Should’ing all Over Yourself??

Posted by Chrissy in Articles

It’s interesting to see how much we do because we think we “should” be doing it. This has come up a lot lately especially with running my own business. People say being in business for yourself is the best personal development course you can ever…

Fall Back into You!

Posted by Chrissy in Articles

Do you ever notice how much better you feel after going for a massage or even a walk? Do you feel like you are more rested and therefore have more energy? It’s funny how we know to do this, but it somehow gets neglected. Our…

Back to School…Back to Work!

Posted by Chrissy in Articles

Chrissy, did you have a relaxing summer and are now back into the swing of things only to find you are spinning your wheels? Do you have so much to do that you feel overwhelmed? Making a schedule will help you maximize your time and…

Are You Working Overtime?

Posted by Chrissy in Articles

Do you find that you are working late hours throughout the week & even some weekends? Is this the way you envisioned how you would run your own business? My guess is no and that you were probably dreaming of a lot more FREEDOM! It’s…

Mirror Mirror on the Wall

Posted by Chrissy in Articles

Chrissy, is there something that is showing up a A LOT in your life right now? It’s NOT a coincidence. I once heard a story about a woman that went to the grocery store and ran into an old friend from high school who had become an…