Chris Atley | Articles
Success Coach for Entrepreneurs and Small Businesses
Success Coach for Entrepreneurs and Small Businesses
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What Makes Your Heart Sing?

Posted by Chrissy in Articles

Now that the craziness of the first week back to school is over with, let’s take some time to focus on you! I’m curious to know, “What Makes Your Heart Sing?”. What do you love to do? Are you doing it for a living? Are…

Get Over Yourself!

Posted by Chrissy in Articles

What is Stopping You from doing what You Love? It’s amazing to realize that often our biggest barrier preventing us from moving forward is ourselves! If we could just let go of our doubts and have faith in ourselves, we would be a lot better…

Are You Stuck?

Posted by Chrissy in Articles

I went on a wonderful date this week…with my son! It was just Jude (who is 2 years old), and I for dinner so we decided to turn it into a date night, just us! I had a lot of fun watching him dance on…

Bon Appetit!

Posted by Chrissy in Articles

I can’t stress enough how important it is to feel good in order to attract what you want in life. Whether it’s a new job, relationship or even more money. A few days ago, I had the pleasure of attending a cooking class with my…

Reconnect

Posted by Chrissy in Articles

Can you believe it’s already August? Boy does time fly! We have decided to stay at home this upcoming long weekend, and I am really looking forward to it. We are dedicating at least one day to “hang” by the pool (thanks for leaving the…

High Heels

Posted by Chrissy in Articles

I had an amazing date night last Saturday with Jason. We had a wonderful dinner on a patio overlooking the lake. I’m not sure if my favourite part of the evening was the rainbow that stretched over the lake, the succulent food, inspiring conversation or…

Intention

Posted by Chrissy in Articles

I am off on holidays this week and so I am writing this week’s ezine in advance. Jason, our son Jude, our furry companion, Roxy, and I are off to the family cottage. We are so looking forward to some R&R and quality time with…

Meditation

Posted by Chrissy in Articles

Meditation helps us to relax our minds and bring clarity and focus to what we want. It helps to ease that internal chatter that is always going on. It is a tool that helps us enter a deeper state of relaxation and we are also…

Boundaries

Posted by Chrissy in Articles

This brings me to today’s topic – Boundaries. I attended Cheryl Richardson’s seminar over the weekend and she is well known for helping people to set boundaries. It inspired me to pay it forward to all of you. One woman in the audience was brave…

Tolerations

Posted by Chrissy in Articles

It’s my philosophy that we really need to create space in our lives in order to make some of these big changes. Over the next few months I will provide you with a lot of great tips to assist you in doing this. Once you…