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Let’s talk resistance for a minute ?

Let’s talk resistance for a minute ?

I am sooo excited for today – I am taking Level 3 in Reiki! I am looking forward to opening up to the ethers even more and my teacher is adding in some cool additions that sound amazing! I started working with her in-person back when I lived in Burlington,...
The time has come ??

The time has come ??

I am soooo excited to show you our brand new website AND focus!!! I resisted focusing solely on coaching coaches for years – what about the rest of the business owners? But what I didn’t realize – was how deeply fulfilling it would be to help other coaches...
What Shonda Rhimes says about working & kids ?

What Shonda Rhimes says about working & kids ?

We got into business to have the freedom we were craving right? To work when we want, with whom we want and where we want? And for many of us the desire to raise a family and be there for our kids! BUT…something happens when we try to juggle BOTH! The Mom guilt...
Why bother with personal development work?

Why bother with personal development work?

Digging out the mental cobwebs can be tough work right? It forces us to look at some uncomfortable things…why we do what we do…why we believe what we believe… It literally disrupts our paradigm… I remember when I first started studying how our...
What if you are doing someone a dis-service

What if you are doing someone a dis-service

First off I have to tell you about an amazing book I just learned about! Apart from the title, it IS for men and women… “The Amazing Development of Men”, by Alison A. Armstrong. I kind of feel like it’s the missing info. that we all need to...
To connect or not to connect that is the question…?

To connect or not to connect that is the question…?

We always have a choice to tune in and listen to the universal guidance that is inside all of us at any given time. It’s the consciousness that connects us, and there are many words to describe it: intuition, instincts, divine guidance, source energy, universal...

There’s a fine line between gratitude and guilt…

I was chatting with my Mom the other day and had a MASSIVE realization!! We have some great inspired conversations!! What I realized is it truly is a fine line between being grateful for what you have and feeling guilty for wanting more…? On the one hand, we want to...
5 Ways You’re not Standing in Your Power ??‍♀️

5 Ways You’re not Standing in Your Power ??‍♀️

Hey there! Standing in our power is key for creating an empowered business and life ? Giving away our power traces back to not feeling good enough. That darn ego again – the part of us that is always comparing ourselves to others and feeling less then, or...
That time I was scared on social media…

That time I was scared on social media…

Okay who doesn’t get nervous putting themselves out on social media, right?! I’ve been speaking and doing live trainings for years both on and offline, and I STILL get nervous! I think getting a little nervous is good though. It means we care about doing a good...
What’s on your bucket list??

What’s on your bucket list??

I wanted to make sure to still send you a little inspiration this week after a full week of connecting around my new course! It was an amazing 10-days of live trainings, answering questions, and putting the final touches on my course. And I do have to say my most...