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Introducing Anthem. A modern Marketing Child Theme for Divi.
Slim Name / Email form
There’s a single field version on the About page…
ANTHEM
ANTHEM includes several Home Page Layouts, plenty of features, incredible support, and 15+ video tutorials.
State your claim with Anthem. Purchase today!
ANTHEM
Introducing ANTHEM…a Modern Marketing Divi Child Theme crafted with great care and love. Save hours on design & development by purchasing ANTHEM today.
State your claim with Anthem. Purchase today!
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ANTHEM is Here
Introducing ANTHEM…a Modern Marketing Divi Child Theme crafted with great care and love. ANTHEM includes several Home Page Layouts, plenty of features, incredible support, and 15+ video tutorials. Save hours on design & development by purchasing ANTHEM today.
State your claim with Anthem. Purchase today!
ANTHEM is Here
Introducing ANTHEM…a Modern Marketing Divi Child Theme crafted with great care and love. ANTHEM includes several Home Page Layouts, plenty of features, incredible support, and 15+ video tutorials. Save hours on design & development by purchasing ANTHEM today.
State your claim with Anthem. Purchase today!
State your claim with ANTHEM
ANTHEM is Here
Introducing ANTHEM…a Modern Marketing Divi Child Theme crafted with great care and love. ANTHEM includes several Home Page Layouts, plenty of features, incredible support, and 15+ video tutorials. Save hours on design & development by purchasing ANTHEM today.
State your claim with Anthem. Purchase today!
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State your claim with Anthem. Purchase today!

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Latest from the Blog
Left-Aligned Effect
Let’s talk resistance for a minute ?
I am sooo excited for today – I am taking Level 3 in Reiki! I am looking forward to opening up to the ethers even more and my teacher is adding in some cool additions that sound amazing! I started working with her in-person back when I lived in Burlington, Ontario (Canada). She is now in London, England and myself in San Diego, California, and I am thrilled she is now doing virtual trainings! FUN!!
So let’s talk about the opposite of FUN for a sec.
FEAR.
It is what is going on deep down under resistance.
It can come across in clients as being “uncoachable” and closed-minded…
But it’s really just a deep resistance coming from fear.
And you CANNOT talk them out of it.
Like you’ve probably experienced yourself, analyzing until the cows come home usually doesn’t help us get anywhere… it usually just leads to more analyzing…
You’re not addressing the problem on the level it’s at either. talking about strategy from this place WILL NOT help someone move forward.
They will get frustrated…. you will get frustrated… and it just won’t be super empowering for anyone…
So what can you do instead?
Realize this is a belief level issue (a story they have bought into around fear).
So take them through an exercise to help them shift their belief.
What is the feeling coming up, the fear associated with it, and the lesson to be learned?
Because what we resists persists, and the reaction we’re experiencing is coming up for a reason.
My kids love to belt out “TRIGGERED” when they me, I mean someone else, in reaction mode! Man are these youngsters super aware!
All kidding aside, I have found time line therapy to be super helpful in digging out where the feeling behind the reaction stemmed from.
From there you can help them create new empowered beliefs that support the real outcome they are wanting to achieve.
And IF they resist your efforts in helping them, you may need to ask them if they are wanting to resolve the issue, and if this can help would they like to try?
They still have free will and need to want the change for themselves. If you can help them chunk back up to their bigger vision that can help ?
Happy Shifting!
Chris, xox
P.S. Our latest podcast on all things A Course in Miracles is all about letting go of judgement – of ourselves and others – on a deeper level. We hope you enjoy it ?
The time has come ??
I am soooo excited to show you our brand new website AND focus!!!
I resisted focusing solely on coaching coaches for years – what about the rest of the business owners?
But what I didn’t realize – was how deeply fulfilling it would be to help other coaches have the tools to transform other people’s lives – it’s the most amazing ripple effect!!
I am now solely showing other professionals how to add in high-end coaching & existing coaches how to scale their businesses! I am also certifying them in my process that has helped so many other entrepreneurs, and giving them a complete coaching business in a box for them to duplicate and replicate!
My ❤️ is full.
Resistance can be a funny thing… we tell ourselves ALL kinds of stories to keep us stuck and not taking the action.
And that’s okay.
It just means we have a few more lessons to learn, to have that shift in perspective that will enable us to receive the opportunities right there for us…
So do a little check-in… what are you resisting, and then what is the lesson? Try zooming out and looking down on the situation… what is it here to teach you?
* And side note…even though there is a slightly new focus, everything I teach and share is about stepping into the best version of yourself so that you can make empowered decisions and create whatever it is you’re wanting.
So I hope you will be inspired to hang around ??♀️
I also won’t be offering as much coaching personally, but we are now creating an amazing community of coaches who are certified in our process, and if you would like help finding a coach please reach out ?
Have an amazing weekend!
~ Chris xo
P.S. There is a new Self-care Masterclass and also a Mastercoach Training on the website if you are looking for additional resources ?
What Shonda Rhimes says about working & kids ?
We got into business to have the freedom we were craving right? To work when we want, with whom we want and where we want? And for many of us the desire to raise a family and be there for our kids!
BUT…something happens when we try to juggle BOTH!
The Mom guilt seeps in when we’re working and the dreamer drive when we’re parenting…
The choice on which to focus leaving us never quite measuring up in either…
I was listening to an interview with Shonda Rhimes the other day…and she said she is always choosing…
Accepting an award means she’s missing her child’s swim meet, and being at the swim meet means she’s missing something at work…
There is always going to be a juggle because we want BOTH!
And I truly believe we can have both if we tune into what works for us and how we want to do things.
I remember a mentor telling me once if I wanted to hit my big goals it meant I had to be willing to work into the evenings, get a nanny for the kids, and do whatever it took.
While there is something to be said about putting in the time, this also felt like a really masculine way of doing things. Grind it out, work all hours, and do not STOP!
Yikes.
I did do it for a bit and even had a live-in nanny…it was great for awhile…but then I started thinking, well why did I have kids then ??♀️
Around the same time I started going to a monthly women’s group filled with successful Mompreneurs, and the advice was the opposite.
Be there for your kids, enjoy them now.
And there’s no ill will toward the men in the world, but like anything in life that we’re trying to sort out or navigate through, we need to find role models who are relatable and understand our own unique challenges. Like going through grief. It can be hard to talk to people who haven’t suffered a loss.
What this enabled me to do was tune in for myself. And as always I landed right in the middle.
I love driving my kids to their activities – careful what you ask for as holy moly did we double down on the sports now that things are opening back up ? Do I still get overwhelmed, yes. But I’ve become more self-aware and I catch it pretty quickly and know it just involves a conscious check-in on my own needs. Do I need to go to every single game – no it’s okay to take a break if even a self-care break never mind to work!
What I’ve discovered is that I like to have support around the house versus caring for the kids. Mind you my kids are older, and I’ve had every kind of support going over the years; live in nanny, part-time nanny, after school care, babysitters, etc. AND that’s the great thing about running our own businesses – we can do it in a way that works for us and it can also CHANGE! As long as we’re consciously tuning in we will always make the right choice at the time.
And I will say this. I love to work. I love my business and my clients, and I love creating. This brings me immense joy. And it’s okay to have joy outside of our kids. When we’re happy, they are happy.
And do we need to put in the time to achieve our goals?
Of course.
But I can tell you, when we’re on-purpose and doing what we love, results flow from this place and not from fear of not enough time. Where opportunities and ideas truly “magically” appear and where our cup is overflowing with enough love for ourselves, our businesses AND our kids.
THAT is the sweet spot ?
So how does this look for YOU? Without judgement, and tuning in just for you…because this is going to look different for everyone and in different seasons of your life ?
Chris, xo
ANTHEM is Here
Introducing ANTHEM…a Modern Marketing Divi Child Theme crafted with great care and love. ANTHEM includes several Home Page Layouts, plenty of features, incredible support, and 15+ video tutorials. Save hours on design & development by purchasing ANTHEM today.
State your claim with Anthem. Purchase today!
Latest from the Blog
Shadow Hover Effect
Let’s talk resistance for a minute ?
I am sooo excited for today – I am taking Level 3 in Reiki! I am looking forward to opening up to the ethers even more and my teacher is adding in some cool additions that sound amazing! I started working with her in-person back when I lived in Burlington, Ontario (Canada). She is now in London, England and myself in San Diego, California, and I am thrilled she is now doing virtual trainings! FUN!!
So let’s talk about the opposite of FUN for a sec.
FEAR.
It is what is going on deep down under resistance.
It can come across in clients as being “uncoachable” and closed-minded…
But it’s really just a deep resistance coming from fear.
And you CANNOT talk them out of it.
Like you’ve probably experienced yourself, analyzing until the cows come home usually doesn’t help us get anywhere… it usually just leads to more analyzing…
You’re not addressing the problem on the level it’s at either. talking about strategy from this place WILL NOT help someone move forward.
They will get frustrated…. you will get frustrated… and it just won’t be super empowering for anyone…
So what can you do instead?
Realize this is a belief level issue (a story they have bought into around fear).
So take them through an exercise to help them shift their belief.
What is the feeling coming up, the fear associated with it, and the lesson to be learned?
Because what we resists persists, and the reaction we’re experiencing is coming up for a reason.
My kids love to belt out “TRIGGERED” when they me, I mean someone else, in reaction mode! Man are these youngsters super aware!
All kidding aside, I have found time line therapy to be super helpful in digging out where the feeling behind the reaction stemmed from.
From there you can help them create new empowered beliefs that support the real outcome they are wanting to achieve.
And IF they resist your efforts in helping them, you may need to ask them if they are wanting to resolve the issue, and if this can help would they like to try?
They still have free will and need to want the change for themselves. If you can help them chunk back up to their bigger vision that can help ?
Happy Shifting!
Chris, xox
P.S. Our latest podcast on all things A Course in Miracles is all about letting go of judgement – of ourselves and others – on a deeper level. We hope you enjoy it ?
The time has come ??
I am soooo excited to show you our brand new website AND focus!!!
I resisted focusing solely on coaching coaches for years – what about the rest of the business owners?
But what I didn’t realize – was how deeply fulfilling it would be to help other coaches have the tools to transform other people’s lives – it’s the most amazing ripple effect!!
I am now solely showing other professionals how to add in high-end coaching & existing coaches how to scale their businesses! I am also certifying them in my process that has helped so many other entrepreneurs, and giving them a complete coaching business in a box for them to duplicate and replicate!
My ❤️ is full.
Resistance can be a funny thing… we tell ourselves ALL kinds of stories to keep us stuck and not taking the action.
And that’s okay.
It just means we have a few more lessons to learn, to have that shift in perspective that will enable us to receive the opportunities right there for us…
So do a little check-in… what are you resisting, and then what is the lesson? Try zooming out and looking down on the situation… what is it here to teach you?
* And side note…even though there is a slightly new focus, everything I teach and share is about stepping into the best version of yourself so that you can make empowered decisions and create whatever it is you’re wanting.
So I hope you will be inspired to hang around ??♀️
I also won’t be offering as much coaching personally, but we are now creating an amazing community of coaches who are certified in our process, and if you would like help finding a coach please reach out ?
Have an amazing weekend!
~ Chris xo
P.S. There is a new Self-care Masterclass and also a Mastercoach Training on the website if you are looking for additional resources ?
What Shonda Rhimes says about working & kids ?
We got into business to have the freedom we were craving right? To work when we want, with whom we want and where we want? And for many of us the desire to raise a family and be there for our kids!
BUT…something happens when we try to juggle BOTH!
The Mom guilt seeps in when we’re working and the dreamer drive when we’re parenting…
The choice on which to focus leaving us never quite measuring up in either…
I was listening to an interview with Shonda Rhimes the other day…and she said she is always choosing…
Accepting an award means she’s missing her child’s swim meet, and being at the swim meet means she’s missing something at work…
There is always going to be a juggle because we want BOTH!
And I truly believe we can have both if we tune into what works for us and how we want to do things.
I remember a mentor telling me once if I wanted to hit my big goals it meant I had to be willing to work into the evenings, get a nanny for the kids, and do whatever it took.
While there is something to be said about putting in the time, this also felt like a really masculine way of doing things. Grind it out, work all hours, and do not STOP!
Yikes.
I did do it for a bit and even had a live-in nanny…it was great for awhile…but then I started thinking, well why did I have kids then ??♀️
Around the same time I started going to a monthly women’s group filled with successful Mompreneurs, and the advice was the opposite.
Be there for your kids, enjoy them now.
And there’s no ill will toward the men in the world, but like anything in life that we’re trying to sort out or navigate through, we need to find role models who are relatable and understand our own unique challenges. Like going through grief. It can be hard to talk to people who haven’t suffered a loss.
What this enabled me to do was tune in for myself. And as always I landed right in the middle.
I love driving my kids to their activities – careful what you ask for as holy moly did we double down on the sports now that things are opening back up ? Do I still get overwhelmed, yes. But I’ve become more self-aware and I catch it pretty quickly and know it just involves a conscious check-in on my own needs. Do I need to go to every single game – no it’s okay to take a break if even a self-care break never mind to work!
What I’ve discovered is that I like to have support around the house versus caring for the kids. Mind you my kids are older, and I’ve had every kind of support going over the years; live in nanny, part-time nanny, after school care, babysitters, etc. AND that’s the great thing about running our own businesses – we can do it in a way that works for us and it can also CHANGE! As long as we’re consciously tuning in we will always make the right choice at the time.
And I will say this. I love to work. I love my business and my clients, and I love creating. This brings me immense joy. And it’s okay to have joy outside of our kids. When we’re happy, they are happy.
And do we need to put in the time to achieve our goals?
Of course.
But I can tell you, when we’re on-purpose and doing what we love, results flow from this place and not from fear of not enough time. Where opportunities and ideas truly “magically” appear and where our cup is overflowing with enough love for ourselves, our businesses AND our kids.
THAT is the sweet spot ?
So how does this look for YOU? Without judgement, and tuning in just for you…because this is going to look different for everyone and in different seasons of your life ?
Chris, xo
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